This year's theme is 'Make the most of your NHS'.
NHS West Cheshire Clinical Commissioning Group and partners are
supporting National Self Care Week by holding 2 Self-Care events on:
* Tuesday 17th November at Trinity Church, Whitby Road,
Ellesmere Port, CH65 0AB 10-3.30pm
* Thursday 19th November at Tarporley Community Centre,
Tarporley, CW6 0AY 10-3.30pm
The aim is to inspire people to take control of their health and improve
their wellbeing. By becoming more health literate, there is the hope people will
understand how to look after their health for life, take care of their
own minor ailments, manage on-going conditions and choose healthy
options that will impact positively on people's physical health and
Go along and meet Diabetes UK, The Stroke Association, Vision Support,
Alzheimer's Society, Your Housing, Cheshire Warrington Carers Trust,
Dial West Cheshire, Making Space, Royal Voluntary Service, Arthritis
Care and many more.